?????? ????? ?? ?? ??? ??, ????? ????? ???? ?? ???? ????? ???? ??? honest opinion dharati ke chhupe hue rahasyam ?? ??? ?? ????? ??? ?? ???? ???? ????? ?? ?????? ???? ??? ?? ???? ?? ???? ?? ???? ??? ???? ??? ??? ???? ??? ???-???, ????????? ?? ????? ????? ???? ??? ?? ???? ???? ???? ???? ?? ????? ?? ?? ????? ????? ??? ?? ???? ??????? ???? ??, ?? ?? ?
Embrace Serenity: A Guided Relaxation
As the day comes to a close, take a moment to release tension. Find a comfortable position, and allow your body to become one with the support beneath you. Close your eyes gently, and bring your attention to your inhalation and exhalation. With each inhale, sense a wave of peace washing over you. And with each exhale, discharge any stress that may